Tegan ReadingAug 17, 20201 minLove yourself moreLoving yourself; something that not many people can say that they do. We need to learn how to. If you don’t love yourself then how can...
Tegan ReadingJul 27, 20202 minStaying motivatedHow are you so motivated? What makes you motivated? How do you stay motivated? People ask questions about motivation time and time again....
Tegan ReadingJul 27, 20202 minA balanced dietYou’ve probably heard time and time again people saying about how important it is to be eating a good diet when trying to change your...
Tegan ReadingJul 27, 20201 minEmpowermentGirls compete, women empower. This is so true.. so many women find it hard to congratulate, compliment or even be happy for another woman...
Tegan ReadingJul 27, 20201 minLearn to love morningsMornings- you tend to either love them or loathe them. BUT waking up earlier in the mornings and waking up and doing as you mean to go on...